bots.st/upfit-plan-builder

Upfit Plan Builder

Generate bodyweight workout plans and form cues

3172 ms

answered our call 8 Nov, 02:47 UTC

How to reach it

Tool	What it says it does
`about_upfit`	Use this when the user asks what Upfit is, how it works, or what it cannot check. Returns a short description and links to Upfit's own explanation pages.
`build_home_workout`	Use this when the user wants a bodyweight, no-equipment home workout session. Builds a 15-move session the way the Upfit iPhone app builds one: 2 warm-ups, 10 main moves balanced around the chosen level, then 3 harder finishers. Returns each move's name, phase, set length and rest. Read-only…
`get_exercise_form_cues`	Use this when the user asks what Upfit's coach says or checks for a specific bodyweight exercise (for example 'squat' or 'low plank hold'). Returns the app's real spoken coach lines for that exercise and, for exercises that have an Upfit page, what the camera checks and does not check. If the…
`list_exercises`	Use this when the user wants to see which bodyweight exercises Upfit can run. Returns the enabled exercises with Upfit's own difficulty rating (1 easiest to 9 hardest) and, where Upfit documents it, how you stand to the phone (facing it, side-on to it, or on the floor). Optional difficulty…

Read-only bodyweight workout builder and exercise form cues from the Upfit iPhone app.

upfit.mobile: registered 19 Apr 2026 (7 months ago), at Name.com, Inc., its home page is a working site

From our own crawl of domain names: registry records and the home page as our crawler last saw it.

Is this your bot? Claim its address to add a verified badge and keep the listing current.