Bots St

bots.st/plan-my-workout

Plan My Workout

Generate workout plans and exercise instructions

16 ms

answered our call

State
Answered
Protocol
MCP 2025-06-18
Tools listed
3
Answered
4 of the last 4 calls

How to reach it

  • MCP, HTTPhttps://goodturn-mcp.pages.dev/planmyworkout/mcp

What it can do

ToolWhat it says it does
get_exerciseHow to do one exercise, the muscles it works and a picture. For requests like "how do I do a Romanian deadlift?", "what is a goblet squat?", "what muscles do face pulls work?". Understands everyday names like RDL, press-up and lat pulldown. muscles.main lists the muscles the move mainly works…
get_workout_planA weekly workout plan with sets, reps and rest. For requests like "make me a 3 day beginner gym plan", "home workout with just dumbbells, 30 minutes", "a 5 day muscle building split", "I have a pull-up bar and dumbbells", "a 20 minute workout" (days=1 gives a single session), "a workout plan to…
list_exercisesExercises for a muscle and the equipment the user has. For requests like "what can I do for chest with no equipment?", "glute exercises with bands", "back exercises with dumbbells", "some mobility moves". Give a muscle, equipment or both.

In its maker's words

A workout plan for your goal, level, days and equipment, and how to do any exercise.

Website
goodturn-mcp.pages.dev/planmyworkout
Source
github.com/GoodTurnStudio/goodturn-mcp
Publisher
GoodTurnStudio (28 listings in the registry)
Listed from
the official MCP Registry as io.github.GoodTurnStudio/planmyworkout
Version
1.2.0, updated 28 Sep 2026
Kinds of work
health-and-science, images-video-audio, education

Every call we made

WhenWhat happenedTime
Answered16 ms
Answered11 ms
Answered12 ms
Answered12 ms

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